Author: Zion Nefesh

  Leviticus 26:44 “וְאַף-גַּם-זֹאת בִּהְיוֹתָם בְּאֶרֶץ אֹיְבֵיהֶם, לֹא-מְאַסְתִּים וְלֹא-גְעַלְתִּים לְכַלֹּתָם–לְהָפֵר בְּרִיתִי, אִתָּם:  כִּי אֲנִי יְהוָה, אֱלֹהֵיהֶם” “And yet for all that, when...

Meditation on the water before the beginning of the fast The Ari also taught us a ‘trick’ to balance the body energy and remove the thirst feeling during the fast. Before the fast begins we drink a cup of water in 9...