{"id":1376,"date":"2009-11-17T10:22:05","date_gmt":"2009-11-18T03:22:02","guid":{"rendered":"https:\/\/dailyzohar.com\/?p=1376"},"modified":"2009-11-17T10:22:05","modified_gmt":"2009-11-18T03:22:02","slug":"daily-zohar-159","status":"publish","type":"post","link":"https:\/\/staging.dailyzohar.com\/?p=1376","title":{"rendered":"Daily Zohar &#8211; Tikunim &#8211; #159 &#8211; How to protect your soul"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21\" src=\"https:\/\/staging.dailyzohar.com\/wp-content\/uploads\/2009\/08\/dz-159.gif\" alt=\"Holy Zohar text. Daily Zohar -159.\"\/><\/p>\n<p><strong>Tikkun #13<\/strong> continue<\/p>\n<blockquote><p><em>This article contain advice related to maintaining a healthy body and soul. This is not a personal recommendation for YOU. It is given here to understand the relation between body and soul.<br>\nBefore you apply any recommendation, consult with a professional. <\/em><\/p><\/blockquote>\n<p>The liver is located beneath the diaphragm and therefore connects to the world of action &#1506;&#1513;&#1497;&#1492;, and soul level of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Soul levels&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Soul levels&amp;lt;strong&amp;gt;Nefesh&amp;lt;\/strong&amp;gt; is the lower level of Light in the body but is the most important to sustain the life of a person. The Liver is the control center of the Nefesh in the body.&amp;lt;strong&amp;gt;Ruach&amp;lt;\/strong&amp;gt; is higher and comes from Zeir Anpin. We achieve this additional light in this world by following the ways of the Torah with the general rule &amp;quot;Do good and avoid bad&rdquo;. The Heart is the center for the Ruach.&amp;lt;strong&amp;gt;Neshama&amp;lt;\/strong&amp;gt; is the highest level of Light that can be achieved in this world. Righteous people that already have the level of Ruach and act selflessly for the benefit of others, can achieve the level of Neshama. Since it&rsquo;s the highest level, it connects to the brain.The higher-level of the soul controls the level below it. Neshamah and Ruach can leave the person if he loses the righteous path. The level of Nefesh is removed only at the time of death, meaning when the heart stops and there is no blood circulation in the body.The other two levels of the soul are Chaya and Yechida, but they can only connect to the soul outside the body because their level of purity can not have a physical connection in this world.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=soul-levels\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Nefesh<\/a>.<\/p>\n<p>It has the responsibility to absorb the outside energy that comes from food, filter the toxins and convert it into spiritual energy in the blood to keep the movement.<\/p>\n<p>The liver has energy from the <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Left Column&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The Sefirot of Binah, Gevurah, and Hod. &#1489;&#1490;&#1492;&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=left-column\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">left column<\/a> and it represents the desire for life and includes judgments.<\/p>\n<p>The spiritual energy of the soul, <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Soul levels&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Soul levels&amp;lt;strong&amp;gt;Nefesh&amp;lt;\/strong&amp;gt; is the lower level of Light in the body but is the most important to sustain the life of a person. The Liver is the control center of the Nefesh in the body.&amp;lt;strong&amp;gt;Ruach&amp;lt;\/strong&amp;gt; is higher and comes from Zeir Anpin. We achieve this additional light in this world by following the ways of the Torah with the general rule &amp;quot;Do good and avoid bad&rdquo;. The Heart is the center for the Ruach.&amp;lt;strong&amp;gt;Neshama&amp;lt;\/strong&amp;gt; is the highest level of Light that can be achieved in this world. Righteous people that already have the level of Ruach and act selflessly for the benefit of others, can achieve the level of Neshama. Since it&rsquo;s the highest level, it connects to the brain.The higher-level of the soul controls the level below it. Neshamah and Ruach can leave the person if he loses the righteous path. The level of Nefesh is removed only at the time of death, meaning when the heart stops and there is no blood circulation in the body.The other two levels of the soul are Chaya and Yechida, but they can only connect to the soul outside the body because their level of purity can not have a physical connection in this world.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=soul-levels\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Nefesh<\/a> circulates in the body with the blood and as long as the blood is in constant movement, life in the body remains.<\/p>\n<p>Imagine oil and water in the same vessel. To keep them together you constantly need to stir them. If you stop, then the oil will go up and separate itself from the water.<\/p>\n<p>The soul will ascend the moment the blood stops circulating in the body.<\/p>\n<p>Remember this principal in everything, no movement or continuation, no life.<\/p>\n<p>The essence of the person is in the Liver &#1499;&#1489;&#1491;, with numerical value of 26 same as <a class=\"glossaryLink\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;YHVH&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The Holy Name&lt;\/div&gt;\"  href=\"https:\/\/staging.dailyzohar.com\/?glossary=yhvh\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex='0' role='link'>YHVH<\/a> you know that it is one of the three major life sustaining body organs. The Brain , soul level of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Soul levels&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Soul levels&amp;lt;strong&amp;gt;Nefesh&amp;lt;\/strong&amp;gt; is the lower level of Light in the body but is the most important to sustain the life of a person. The Liver is the control center of the Nefesh in the body.&amp;lt;strong&amp;gt;Ruach&amp;lt;\/strong&amp;gt; is higher and comes from Zeir Anpin. We achieve this additional light in this world by following the ways of the Torah with the general rule &amp;quot;Do good and avoid bad&rdquo;. The Heart is the center for the Ruach.&amp;lt;strong&amp;gt;Neshama&amp;lt;\/strong&amp;gt; is the highest level of Light that can be achieved in this world. Righteous people that already have the level of Ruach and act selflessly for the benefit of others, can achieve the level of Neshama. Since it&rsquo;s the highest level, it connects to the brain.The higher-level of the soul controls the level below it. Neshamah and Ruach can leave the person if he loses the righteous path. The level of Nefesh is removed only at the time of death, meaning when the heart stops and there is no blood circulation in the body.The other two levels of the soul are Chaya and Yechida, but they can only connect to the soul outside the body because their level of purity can not have a physical connection in this world.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=soul-levels\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Neshama<\/a>, &#1502;&#1493;&#1495; is at the Top, the Heart &#1500;&#1489;, Soul level of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Soul levels&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Soul levels&amp;lt;strong&amp;gt;Nefesh&amp;lt;\/strong&amp;gt; is the lower level of Light in the body but is the most important to sustain the life of a person. The Liver is the control center of the Nefesh in the body.&amp;lt;strong&amp;gt;Ruach&amp;lt;\/strong&amp;gt; is higher and comes from Zeir Anpin. We achieve this additional light in this world by following the ways of the Torah with the general rule &amp;quot;Do good and avoid bad&rdquo;. The Heart is the center for the Ruach.&amp;lt;strong&amp;gt;Neshama&amp;lt;\/strong&amp;gt; is the highest level of Light that can be achieved in this world. Righteous people that already have the level of Ruach and act selflessly for the benefit of others, can achieve the level of Neshama. Since it&rsquo;s the highest level, it connects to the brain.The higher-level of the soul controls the level below it. Neshamah and Ruach can leave the person if he loses the righteous path. The level of Nefesh is removed only at the time of death, meaning when the heart stops and there is no blood circulation in the body.The other two levels of the soul are Chaya and Yechida, but they can only connect to the soul outside the body because their level of purity can not have a physical connection in this world.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=soul-levels\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Ruach<\/a>, is in the middle and the liver is at the bottom part.<\/p>\n<p>The abbreviation for the three spells &#1502;&#1500;&#1498; , meaning King, which is the King of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Malchut&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;span style=&amp;quot;color: #0000ff;&amp;quot;&amp;gt;&#1502;&#1500;&#1499;&#1493;&#1514;&amp;lt;\/span&amp;gt;Malchut is the lowest sefira of the ten sefirot. There is a level of Malchut in all worlds (Atzilut, B&amp;#039;riah, Yetzirah, and Asiyah). In the Daily Zohar studies, the mention of Malchut could be on the upper levels, not necessarily Malchut of the world of Asiyah that is the material world. In general, Malchut doesn&amp;#039;t have a light of its own but can draw from all the levels above it. Malchut can receive the Light in a pure process of &amp;#039;earning.&amp;#039;Malchut is an aspect of the female with a desire for the Light.The image of the sefirot below represents the lowest level of the world of Asiyah, Action, where there is an aspect of physicality, material existence.Malchut of the upper worlds manifests the levels below it. Therefore Malchut is also the Keter of the level below it. &lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=malchut\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Malchut<\/a>, kingdom. There&rsquo;s no life if any one of them is missing from the body.<\/p>\n<p>Whatever comes through your mind, heart and liver determines your soul&rsquo;s &ldquo;health&rdquo; and level.<\/p>\n<p>Body movement and exercise are important to keep the body in balance and allow better circulation of the blood in the body.<\/p>\n<p>If the blood vessels are damaged due to negative intake, the heart, which is on a higher level tries to take control over the lack of energy. If the heart can&rsquo;t do it, it will stop. The brain on the highest level connects above to the life plan of the person and if there is a reason to continue life it will make the body act to recover from the &ldquo;failure&rdquo; otherwise the brain will let go and the soul will leave the body.<\/p>\n<p>The &ldquo;King&rdquo; &#1504;&#1512;&#1504; (<a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Soul levels&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Soul levels&amp;lt;strong&amp;gt;Nefesh&amp;lt;\/strong&amp;gt; is the lower level of Light in the body but is the most important to sustain the life of a person. The Liver is the control center of the Nefesh in the body.&amp;lt;strong&amp;gt;Ruach&amp;lt;\/strong&amp;gt; is higher and comes from Zeir Anpin. We achieve this additional light in this world by following the ways of the Torah with the general rule &amp;quot;Do good and avoid bad&rdquo;. The Heart is the center for the Ruach.&amp;lt;strong&amp;gt;Neshama&amp;lt;\/strong&amp;gt; is the highest level of Light that can be achieved in this world. Righteous people that already have the level of Ruach and act selflessly for the benefit of others, can achieve the level of Neshama. Since it&rsquo;s the highest level, it connects to the brain.The higher-level of the soul controls the level below it. Neshamah and Ruach can leave the person if he loses the righteous path. The level of Nefesh is removed only at the time of death, meaning when the heart stops and there is no blood circulation in the body.The other two levels of the soul are Chaya and Yechida, but they can only connect to the soul outside the body because their level of purity can not have a physical connection in this world.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=soul-levels\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Nefesh<\/a>, <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Soul levels&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Soul levels&amp;lt;strong&amp;gt;Nefesh&amp;lt;\/strong&amp;gt; is the lower level of Light in the body but is the most important to sustain the life of a person. The Liver is the control center of the Nefesh in the body.&amp;lt;strong&amp;gt;Ruach&amp;lt;\/strong&amp;gt; is higher and comes from Zeir Anpin. We achieve this additional light in this world by following the ways of the Torah with the general rule &amp;quot;Do good and avoid bad&rdquo;. The Heart is the center for the Ruach.&amp;lt;strong&amp;gt;Neshama&amp;lt;\/strong&amp;gt; is the highest level of Light that can be achieved in this world. Righteous people that already have the level of Ruach and act selflessly for the benefit of others, can achieve the level of Neshama. Since it&rsquo;s the highest level, it connects to the brain.The higher-level of the soul controls the level below it. Neshamah and Ruach can leave the person if he loses the righteous path. The level of Nefesh is removed only at the time of death, meaning when the heart stops and there is no blood circulation in the body.The other two levels of the soul are Chaya and Yechida, but they can only connect to the soul outside the body because their level of purity can not have a physical connection in this world.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=soul-levels\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Ruach<\/a>, Neshamah), leaves the body, because the &ldquo;Kingdom&rdquo; failed to hold them.<\/p>\n<p>Balanced and healthy food is another influence on the liver and the blood. (Ask your dietitian for what is good or bad for your body). The soul &ldquo;feels&rdquo; better in a body that eats a little less than it&rsquo;s size. Overeating poisons the soul and the body. In extreme case the soul pushes the extra food out with disgust even if the eaten food was the most delicious you ever ate. Too much good is too bad for the body. Read this again to get the point.<\/p>\n<p>Above all and the factor that sets the pace of movement and the quality of the process of keeping life in the body is the way we behave. Anger and depression are the number one poisons to the body and soul. They give control to the negative system and allow it to inject the body with seeds that can grow and push away light. When the light is pushed away from the body, darkness and death take place.<br>\nTo recover from serious anger situation, it is recommended to fast for a day or more if anger was in Shabbat.<br>\nFasting takes the negative energy away from the body consciousness and allows the light to come back in with spiritual connection, especially Zohar scanning. (That is one of the reasons to why we fast on Yom Kippur)<\/p>\n<p>Eat healthy and be happy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21\" src=\"https:\/\/staging.dailyzohar.com\/wp-content\/uploads\/2009\/08\/dz-159.gif\" alt=\"Holy Zohar text. Daily Zohar -159.\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,4],"tags":[375,175,376,377,320,378,379,380,312,9149,381,257,294],"class_list":["post-1376","post","type-post","status-publish","format-standard","hentry","category-daily-zohar","category-main","tag-anger-and-depression","tag-brain","tag-fasting","tag-food","tag-heart","tag-king","tag-kingdom","tag-liver","tag-nefesh","tag-neshama","tag-overeating","tag-ruach","tag-tikkun-13","parasha-tikunim","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Daily Zohar - Tikunim - #159 - How to protect your soul - Daily Zohar<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daily Zohar - Tikunim - #159 - How to protect your soul\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.dailyzohar.com\/?p=1376\" \/>\n<meta property=\"og:site_name\" content=\"Daily Zohar\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Dailyzohar\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-11-18T03:22:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.dailyzohar.com\/wp-content\/uploads\/2009\/08\/dz-159.gif\" \/>\n<meta name=\"author\" content=\"Zion Nefesh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@dailyzohar\" \/>\n<meta name=\"twitter:site\" content=\"@dailyzohar\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zion Nefesh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/staging.dailyzohar.com\\\/?p=1376#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.dailyzohar.com\\\/?p=1376\"},\"author\":{\"name\":\"Zion Nefesh\",\"@id\":\"https:\\\/\\\/staging.dailyzohar.com\\\/#\\\/schema\\\/person\\\/2a739d9163efdac281f70f9ce72af5c9\"},\"headline\":\"Daily Zohar &#8211; 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