{"id":29746,"date":"2019-08-09T13:22:30","date_gmt":"2019-08-09T17:22:30","guid":{"rendered":"https:\/\/dailyzohar.com\/?p=29746"},"modified":"2019-08-09T13:22:30","modified_gmt":"2019-08-09T17:22:30","slug":"9th-of-av-may-it-be-the-l","status":"publish","type":"post","link":"https:\/\/staging.dailyzohar.com\/?p=29746","title":{"rendered":"9th of Av &#8211; May it be the last"},"content":{"rendered":"<p>On the ninth of Av, we are mourning the destruction of the Holy Temple and the &lsquo;Exile&rsquo; hat is the aspect of our distance from the Shechina. During this day we do not engage in the Zohar or Torah study because they give us light and pleasures. On this day we study what&rsquo;s related to the destructions to feel the lack of the great Light that was revealed during the times the Holy Temple existed.<\/p>\n<p>This year (2019), 9th of Av falls on Shabbat and the fast is moved to Sunday because we do not mourn or fast on Shabbat. We can eat until few minutes before sundown Saturday. Check myZmanim.com for local times. <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Havdalah&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Havdalah - &#1492;&#1489;&#1491;&#1500;&#1492;&amp;lt;\/strong&amp;gt;The Havdalah ceremony is done after Shabbat to separate between the holy Shabbat and the days of the week. The process engages the senses of speech (Blessings), hearing, smell (Fragrance), sight (light of the candle), and taste (wine).The minimum blessing to make Havdalah is:&#1489;&#1464;&#1468;&#1512;&#1493;&#1468;&#1498;&#1456; &#1492;&#1463;&#1502;&#1463;&#1468;&#1489;&#1456;&#1491;&#1460;&#1468;&#1497;&#1500; &#1489;&#1461;&#1468;&#1497;&#1503; &#1511;&#1491;&#1462;&#1513;&#1473; &#1500;&#1456;&#1495;&#1493;&#1500;Baruch Hamavdil ben Kodesh L&amp;#039;chol&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=havdalah\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Havdalah<\/a> is moved to Sunday night after the fast.<\/p>\n<p>Below is Zohar Eicha to read\/scan on this day.<\/p>\n<p>Even though we rise from the floor after midday, we shouldn&rsquo;t celebrate but we rise and raise hopes for the coming of Mashiach, today, to end all pain and sufferings in the world. We make it a holiday only after Mashiach comes.<br>\nAfter midday, we can go back to studying Zohar.<\/p>\n<p><strong>Water meditation below the Zohar.<\/strong><\/p>\n<iframe src=\"\/\/docs.google.com\/viewer?url=https%3A%2F%2Fstaging.dailyzohar.com%2Fwp-content%2Fuploads%2F2017%2F07%2FZoharEicha.pdf&amp;hl=en_US&amp;embedded=true\" class=\"gde-frame\" style=\"width:100%; height:500px; border: none;\" scrolling=\"no\"><\/iframe>\n<p class=\"gde-text\"><a href=\"https:\/\/staging.dailyzohar.com\/wp-content\/uploads\/2017\/07\/ZoharEicha.pdf\" class=\"gde-link\">Download (PDF, 159KB)<\/a><\/p>\n<p><strong>Meditation on the water before the beginning of the fast<\/strong><\/p>\n<p>The Ari also taught us a &lsquo;trick&rsquo; to balance the body energy and remove the thirst feeling during the fast.<\/p>\n<p>Before the fast begins we drink a cup of water in 9 gulps with the following meditation.<\/p>\n<p>Prepare a full cup of water. I use 8 oz size cup because I usually drink a lot before.<\/p>\n<p>Turn the cup one time counterclockwise, meditate on the right of right and say &ldquo;<a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Chessed&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The sefira of Chessed &#1495;&#1505;&#1491;. represents the Right column of the Tree of Life.&#1495;&#1505;&#1491; = 72&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=chessed\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Chessed<\/a> of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Chessed&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The sefira of Chessed &#1495;&#1505;&#1491;. represents the Right column of the Tree of Life.&#1495;&#1505;&#1491; = 72&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=chessed\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Chessed<\/a>&rdquo; then drink a little. Place the cup back on the table.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"line-height: 21.81818199157715px;\" src=\"https:\/\/staging.dailyzohar.com\/wp-content\/uploads\/2011\/02\/yomkippur-water-meditation.jpg\" alt=\"\" width=\"530\" height=\"204\"\/><\/p>\n<p>Turn the cup again counter-clockwise for the left of right and say &ldquo;<a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Gevurah&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The sefira of Gevurah &#1490;&#1489;&#1493;&#1512;&#1492;. represents the Left column of the Tree of Life.&#1490;&#1489;&#1493;&#1512;&#1492; = 216&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=gevurah\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Gevurah<\/a> of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Chessed&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The sefira of Chessed &#1495;&#1505;&#1491;. represents the Right column of the Tree of Life.&#1495;&#1505;&#1491; = 72&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=chessed\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Chessed<\/a>&rdquo;. Place the cup and turn it again for the center of right saying &ldquo;<a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Tiferet&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The sefira of Tiferet &#1514;&#1508;&#1488;&#1512;&#1514; &#1514;&amp;quot;&#1514; represents the Center Column\/Line of the Tree of Life. Also, Zeir Anpin&#1514;&#1508;&#1488;&#1512;&#1514; = 1081 The Torah represents Zeir Anpin which connects us to Binah.Tiferet means &amp;#039;Glory&amp;#039; as in &amp;quot;the Glory of YHVH.&amp;quot; &amp;quot;&#1499;&#1489;&#1493;&#1491; &#1497;&#1492;&#1493;&#1492;&amp;quot;.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=tiferet\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Tiferet<\/a> of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Chessed&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The sefira of Chessed &#1495;&#1505;&#1491;. represents the Right column of the Tree of Life.&#1495;&#1505;&#1491; = 72&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=chessed\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Chessed<\/a>&rdquo;, drink and put it back.<br>\nFollow the sequences in the table above and on the ninth one of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Tiferet&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The sefira of Tiferet &#1514;&#1508;&#1488;&#1512;&#1514; &#1514;&amp;quot;&#1514; represents the Center Column\/Line of the Tree of Life. Also, Zeir Anpin&#1514;&#1508;&#1488;&#1512;&#1514; = 1081 The Torah represents Zeir Anpin which connects us to Binah.Tiferet means &amp;#039;Glory&amp;#039; as in &amp;quot;the Glory of YHVH.&amp;quot; &amp;quot;&#1499;&#1489;&#1493;&#1491; &#1497;&#1492;&#1493;&#1492;&amp;quot;.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=tiferet\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Tiferet<\/a> of <a class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Tiferet&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The sefira of Tiferet &#1514;&#1508;&#1488;&#1512;&#1514; &#1514;&amp;quot;&#1514; represents the Center Column\/Line of the Tree of Life. Also, Zeir Anpin&#1514;&#1508;&#1488;&#1512;&#1514; = 1081 The Torah represents Zeir Anpin which connects us to Binah.Tiferet means &amp;#039;Glory&amp;#039; as in &amp;quot;the Glory of YHVH.&amp;quot; &amp;quot;&#1499;&#1489;&#1493;&#1491; &#1497;&#1492;&#1493;&#1492;&amp;quot;.&lt;\/div&gt;\" href=\"https:\/\/staging.dailyzohar.com\/?glossary=tiferet\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" tabindex=\"0\" role=\"link\">Tiferet<\/a> we drink the rest of the water and begin the fast. This meditation brings balance to the body that is mostly water.<\/p>\n<p>Before the last glass of water and meditation, I usually drink hot tea and brush my teeth, &lsquo;washing&rsquo; the tongue from any food tastes as it may bother us later.<\/p>\n<p><strong>Please share this teaching.&nbsp;<\/strong><br>\n[embedyt] https:\/\/www.youtube.com\/watch?v=K8eH0jrUPR4[\/embedyt]<\/p>\n<p>May you all have an easy fast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the ninth of Av, we are mourning the destruction of the Holy Temple and the &lsquo;Exile&rsquo; hat is the aspect of our distance from the Shechina. During this day we do not engage in the Zohar or Torah study because they give us light and pleasures. On this day we study what&rsquo;s related to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-29746","post","type-post","status-publish","format-standard","hentry","category-main","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9th of Av - May it be the last - Daily Zohar<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9th of Av - May it be the last\" \/>\n<meta property=\"og:description\" content=\"On the ninth of Av, we are mourning the destruction of the Holy Temple and the &lsquo;Exile&rsquo; hat is the aspect of our distance from the Shechina. 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During this day we do not engage in the Zohar or Torah study because they give us light and pleasures. 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